Food as Health on a Budget Workshop

Make every dollar count at the grocery store with this free interactive workshop presented by Cooperative Extension. This practical session, designed by nutrition experts, will show you how to plan meals, shop smarter, and prepare nutritious, budget-friendly meals. What you’ll learn:

• How to plan affordable, balanced meals.
• Tips for making the most of seasonal and sale items.
• Smart strategies to reduce food waste and stretch your dollars further.

To register, please call (859) 885-4149 ext. 1031. For questions about the program, please call (859) 885-4811.