Public Notices Health Alerts Restaurant

Physical wellness

Physical wellness encourages learning about diet and nutrition while discouraging the use of tobacco, drugs and excessive alcohol consumption.

Promote Your Physical Wellness

  • Get active by joining a gym or another workout facility
  • Maintain your body
  • Find a healthy weight
  • Mind your metabolism
  • Eat a healthy diet
  • Build healthy habits
  • Abstain from tobacco, drugs and excessive alcohol use

How is your physical wellness? Take the online self-assessment to find out!

Community Resources that Enhance Physical Wellness

These Jessamine County resources will help enhance physical wellness:

Exercise Classes, Gyms, & Workout Facilities

Physical Therapy

Medical Services & Education


Dentists & Orthodontists


Massage Therapists

Physical Activity & Nutrition

If you are aware of additional Physical Wellness resources in our community, please email us and we will be happy to add them to this list.