Physical wellness
Physical wellness encourages learning about diet and nutrition while discouraging the use of tobacco, drugs and excessive alcohol consumption.
Promote Your Physical Wellness
- Get active by joining a gym or another workout facility
- Maintain your body
- Find a healthy weight
- Mind your metabolism
- Eat a healthy diet
- Build healthy habits
- Abstain from tobacco, drugs and excessive alcohol use
How is your physical wellness? Take the online self-assessment to find out!
Community Resources that Enhance Physical Wellness
These Jessamine County resources will help enhance physical wellness:
Exercise Classes, Gyms, & Workout Facilities
Physical Therapy
Medical Services & Education
Optometrists/Ophthalmologists
Dentists & Orthodontists
Chiropractors
Massage Therapists
- Balance Massage and Yoga Studio
- China Massage
- Emmavere Massage Spa
- Jade Rose Massage
Physical Activity & Nutrition
If you are aware of additional Physical Wellness resources in our community, please email us and we will be happy to add them to this list.